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Mindfulness Exercises and Relaxation Techniques: Chronic Lung Disease

About

Discover a new path to managing your chronic lung disease with "Breathe Easier," a ten-part mindfulness series tailored specifically to meet the needs of individuals like you. Each session in this series is carefully crafted to help you harness the power of mindfulness to improve your respiratory health and overall well-being. Key Benefits: ● Improved Breathing: Experience noticeable improvements in your breathing and reduction in respiratory symptoms. ● Reduced Stress and Anxiety: Gain powerful tools to manage stress, often a trigger for flare-ups. ● Enhanced Quality of Life: Feel better and live more fully with techniques that reduce discomfort and increase activity levels.

You can also join this program via the mobile app. Go to the app

Price

Single Payment
$24.95
2 Plans Available
From $16.95/month
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